• Easy Matcha Chia Pudding

    This easy, simple, and delicious matcha chia pudding is packed with natural energy, fibre, and healthy fats, and it is vegan and gluten free. A perfect healthy breakfast or snack idea! Easy & Simple Matcha Chia Pudding    When it comes to energizing snacks (or breakfast!) this matcha chia pudding takes the cake… or the cup…or

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  • Healthy Cassava Flour Pancakes

    These delicious and airy cassava flour pancakes are gluten free, dairy free, vegan, and a great healthy alternative to traditional pancakes.  photography by Jaia Taboada for Nutrition in the Kitch Healthy & Easy Cassava Flour Pancakes    It’s always nice to switch it up at breakfast and explore healthier alternatives. These cassava flour pancakes make

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  • Citrusy Banana Peach Smoothie

    This delicious banana peach smoothie is made with a citrus lemon twist, vanilla, collagen, and coconut yogurt. It’s dairy free, gluten free and incredibly refreshing! A Banana Peach Smoothie with a Citrus Lemon Twist   When it comes to smoothies there are so many delicious options, combinations, and varieties. That’s why I love smoothies so

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  • Easy Sugar-Free Granola Recipe

    Unlike many store-bought granolas, this healthy, easy, homemade sugar-free granola recipe has no added sugars and is sweetened naturally with stevia! It’s great for breakfast, snacking, and even adding to desserts and is vegan, gluten free, and dairy free.  Made in partnership with Splenda Stevia Easy Sugar-Free Granola that’s Homemade!   One of the bigger

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