PB & J Oats Power Bowl
 
Prep time
Total time
 
Author:
Serves: 1
Ingredients
  • PB Overnight Oat Base:
  • ½ cup rolled oats
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 teaspoon honey
  • ½ tablespoon natural peanut butter
  • Oat Bowl Toppings:
  • 1 tablespoon natural strawberry or raspberry jam
  • ½ tablespoon natural peanut butter
  • 1 tablespoon crushed peanuts
  • 3 sliced strawberries
  • 6 fresh raspberries
Instructions
  1. Begin by making the overnight oat base. Add the rolled oats, almond milk, chia seeds, honey and ½ tablespoon peanut butter to a bowl. Stir to combine and be sure the honey and peanut butter is well incorporated with the other ingredients.
  2. Cover the bowl with plastic wrap or a lid and place in the fridge for at least 5 hours to overnight so that the oats and chia can soak up the liquid and become the consistency of cooked oatmeal.
  3. Once the oats have soaked fully, add the oat bowl toppings.
  4. Begin by stirring in the jam to the oat mixture, then top the oat mixture with the berries.
  5. Drizzle the ½ tablespoon natural peanut butter over the bowl and finish with the crushed peanuts.
  6. Enjoy!
Recipe by Nutrition in the Kitch at https://nutritioninthekitch.com/pb-j-oats-powerbowl-powerbowls-cookbook/