¼ cup plain 0% fat Greek yogurt (the key here is PLAIN, flavored yogurt is FULL of sugar!)
1 tbsp chia seeds
¼ cup unsweetened muesli (I get mine in the bulk section at the grocery store!)
¼ cup frozen blueberries/raspberries (or any other berries you may prefer – I got some Saskatoon berries from a friend the other day and I plan to try those!)
a drizzle, little drizzle, of honey or pure maple syrup
Instructions
Place yogurt into a bowl, top with the muesli and chia seeds
Top with sliced banana and berries
Drizzle with honey or pure maple syrup
Devour. You can thank me later :)
Recipe by Nutrition in the Kitch at https://nutritioninthekitch.com/muesli-breakfast/