R e c i p e s VT = Vegetarian Recipe, V = Vegan Recipe, GF = Gluten Free Beverages Chocolate Protein ‘Frosty’ (VT, can be V & GF) “Seeded” Watermelon & Banana Smoothie (can be GF & V) Popeye Smoothie (GF,VT) Mint Chocolate Green Protein Smoothie (can be V & GF) Black Forest Cake Protein Smoothie (V &