• Easy Apple Greens Smoothie

    This delicious and easy apple greens smoothie is perfect for a quick breakfast or a healthy post-workout snack. It’s gluten free and dairy free, can easily be vegan, and it’s packed with green goodness. Inspired by the Jamba Juice Apple N’ Greens smoothie, you’ll love this healthy twist! Apple Greens Smoothie in Minutes   It’s

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  • Fluffy Oat Flour Pancakes

    These delicious and easy oat flour pancakes are gluten free and dairy free, fluffy, and have just 6 common ingredients. They make a great healthy alternative to traditional pancakes.  Made for the pancake lover in you. Fluffy Oat Flour Pancakes   I just love delicious and healthy pancakes, and this oat flour pancakes recipe is now

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  • Easy Pre Workout Smoothie

    This delicious and easy pre workout smoothie will boost your energy before exercise and help aid in muscle building and weight loss! It’s dairy free, gluten free, plant-based, and made with only 6 ingredients!  Let’s Talk Pre-Workout Nutrition When it comes to exercising for muscle building, weight loss, or endurance – nutrition is key. While

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  • Air Fryer Spaghetti Squash

    This delicious and easy recipe for air fryer spaghetti squash will show you another simple way to enjoy this healthy gourd. It is tender, perfectly cooked, and great for topping with spaghetti sauce or serving as a side dish to your favourite main.   If you are looking for more Air Fryer Recipes don’t miss my air fryer breakfast potatoes,

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  • Chocolate Orange Cupcakes

    These healthy-ish chocolate orange cupcakes are rich, decadent, perfectly sweet, and have that incredible citrus twist from the orange! They are made with mostly whole-food ingredients and are dairy free and gluten free too.  Delicious and Easy Chocolate Orange Cupcakes   Fall and winter to me brings richer, more decadent meals and treats (in contrast to delicious

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  • Easy Oat Milk Smoothie

    This delicious, easy, and super dreamy oat milk smoothie is perfect for a balanced breakfast or a healthy snack! It’s gluten free, dairy free, plant-based, and has the most incredibly creamy taste and consistency.  Creamy Oat Milk Smoothie in Minutes   It’s time for another simple, delicious, and healthy smoothie recipe!! This nutritionally balanced oat milk smoothie

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