• Fudgy Vegan Mug Brownie

    This healthy vegan mug brownie is super fudgy, chewy, and gooey and takes around 2 minutes to make. It is made with whole-food ingredients and is dairy free, gluten free, and totally plant-based.  Fudgy, Chewy, Perfect Mug Brownie… in minutes!   There’s something really special about a brownie. The slightly crackled top and the decadent, ooey-gooey,

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  • Healthy Instant Pot Apple Butter

    This delicious, simple, and healthy fibre-rich instant pot apple butter is made with just a few simple ingredients. It’s gluten free, refined sugar free dairy free, and vegan! Let’s Make Apple Butter In An Instant Pot   There’s nothing like homemade apple butter. It’s sweet, slightly tart, perfectly spiced with cinnamon, and spreadable.  In the fall and

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  • Easy Rainbow Salad

    This crunchy and simple rainbow salad is dairy free, gluten free, and perfect for a light meal or as a side, it’s healthy, delicious, and packed with nutrients! Easy Rainbow Salad   This tasty and simple rainbow salad is so easy to make and perfect for a light meal, a side dish, and to bring

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  • Vegan Blackberry Muffins

    These simple and delicious vegan blackberry muffins are fluffy, moist, packed with juicy blackberries, easy to make, paleo, gluten free, and vegan. A perfect healthy snack idea!  Delicious Vegan Blackberry Muffins   Blackberries are such a delicious berry but I feel like they always seem to take the sideline to more popular berries like strawberries and

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  • 14 Tasty Bee Pollen Recipes

    Bee pollen is a wonderful superfood and these simple, tasty, and healthy bee pollen recipes make it easy to enjoy on a regular basis! Gluten free, dairy free, and whole-foods focused, you’ll love these healthy options.  photo by Simple Natural Nutrition   Let’s Talk Bee Pollen!   Bee pollen is a superfood that can be

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  • Easy Coconut Flour Waffles

    These delicious, thick, and fluffy coconut flour waffles are so simple and easy to make! They are gluten free, dairy free, paleo, low carb, and a great healthy alternative to traditional waffles.  Thick & Fluffy Coconut Flour Waffles    It’s always nice to switch it up at breakfast and explore healthier alternatives. These coconut flour waffles make for a

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  • Apricot Cashew Energy Bars

    These delicious and healthy apricot cashew energy bars are made with only whole food ingredients, packed with energy, fibre, protein, and healthy fats, and they are dairy free, gluten free and plant-based! Apricot Cashew Energy Bars   One of my favourite snacks to make at home is energy bars, balls, or bites. They are super

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  • 16 Must-Make Protein Muffins

    All of these protein muffins are delicious and simple to make. If you’re looking for a tasty addition that you can enjoy for breakfast or as a high-protein snack, don’t miss out on any of these tasty muffin recipes.  photo by nm_meiyee   Let’s Talk Protein-Packed Muffins!   When it comes to muffins there’s the good, not-so-good,

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