• Healthy 30-Minute No-Bean Chili

    A delicious and quick 30-minute no-bean chili that is gluten free, dairy free, bean-less, and high in protein and fibre!  The Most Delicious No-Bean Chili…in 30-Minutes!   I was always convinced that chili had to have beans otherwise it just wouldn’t taste like chili and while I’ve loved this warming, comforting dish for ages, I used

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  • Must-Make Banana Donuts

    Delicious gluten free and dairy free healthy homemade banana donuts sweetened with honey! These are perfect for satisfying a sweet craving but are still healthy and made with whole foods! Let’s Talk Banana Donuts!   If you are a regular reader of Nutrition in the Kitch you know that I seriously love healthy treats. Although

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