Mexi Chicken Salad with Chipotle Yogurt Lime Dressing
 
Prep time
Total time
 
Serves: 1
Ingredients
  • 5 oz grilled or baked chicken breast, sliced thin or shredded
  • 2 cups mixed green lettuce
  • ½ cup sliced cherry tomatoes
  • ¼ cup cooked black beans
  • ¼ cup cooked corn
  • 2 tbsp diced red onion
  • 1 tbsp chopped fresh cilantro
  • Dressing:
  • 2 tbsp plain 0% fat Greek Yogurt
  • 1 tbsp + 1 tsp fresh lime juice
  • 1 tsp chopped chipotle (canned in adobo sauce - more if you like it spicier!)
  • ½ tsp garlic powder
  • ½ tsp onion power
  • ½ tsp cumin
  • ¼ tsp chili powder
  • salt
  • pepper
Instructions
  1. Whisk all dressing ingredients together well - taste and adjust spices to your preference.
  2. Combine all salad ingredients and toss together!
  3. Feel free to add fresh salsa, avocado, crushed tortilla chips, & cheese to the mix!
  4. Enjoy!
Nutritional Information
Calories: 323 Fat: 4.6g Carbohydrates: 36.3g Sugar: 6.0g Fiber: 8.6g Protein: 36.6g
Recipe by Nutrition in the Kitch at https://nutritioninthekitch.com/mexi-chicken-salad-with-chipotle-yogurt-lime-dressing/