Stone Fruit & Vanilla Protein 'Creamsicles' (can be vegan/gluten free!)
 
Prep time
Total time
 
Recipe servings dependent on the size of your popsicle mold!
Serves: 8
Ingredients
  • 1 scoop vanilla protein powder (1/4 cup) I use North Coast Naturals vanilla whey - you can easily use a vanilla flavor vegan protein powder as well, and a GF one if needed.
  • 1 large donut peach, sliced (95g) (you can use a regular peach as well)
  • 1 large nectarine sliced (150g)
  • ¼ cup unsweetened almond milk
  • 6 dried apricots
  • ¼ tsp xanthan gum (optional) (I use Bob's Red Mill all natural - which is GF)
  • ice
Instructions
  1. In a blender combine protein powder, peach, nectarine, almond milk, xanthan gum (this makes the mixture thicker and creamier but is not imperative) and about 6 cubes of ice. Blend until smooth.
  2. Add in dried apricots and pulse a few times until the apricots are in small chunks.
  3. Pour mixture into a small popsicle mold and place a popsicle stick in each mold.
  4. Freeze for 1-2 hours until firm.
  5. Enjoy!
Nutritional Information
Serving size: 1 creamsicle Calories: 42 Fat: 0g Carbohydrates: 7g Sugar: 5g Fiber: 1g Protein: 4g
Recipe by Nutrition in the Kitch at https://nutritioninthekitch.com/stone-fruit-vanilla-protein-creamsicles-vegangluten-free-friendly/