'Mighty' Muffins : Inspired by a Wonderful NITK Fan!
 
Prep time
Cook time
Total time
 
Serves: 12
Ingredients
Instructions
  1. Preheat oven to 400 degrees.
  2. In a small bowl combine almond milk and vinegar to make a 'sour' milk.
  3. Add in pumpkin, honey, eggs, and apple butter, and whisk together.
  4. Stir in flaxseed and oat bran and stir.
  5. Let sit for 5 minutes
  6. Add in spelt flour, baking powder, baking soda, and spices and mix to combine.
  7. Lastly, toss in raisins (and any other additions like nuts, seeds, other dried fruit), and fold into batter.
  8. Scoop batter evenly into 12 muffin tins.
  9. Bake for 12-15 minutes or until toothpick pulls clean.
  10. Allow muffins to cool for an hour or so.
  11. Enjoy!
Notes
These muffins are delicious but not overly sweet - if you prefer a sweeter muffin add in more honey! :)
Nutritional Information
Serving size: 1 muffin Calories: 119 kcal Fat: 3g Carbohydrates: 20g Sugar: 11g Fiber: 3g Protein: 3g
Recipe by Nutrition in the Kitch at https://nutritioninthekitch.com/mighty-muffins-inspired-by-a-wonderful-nitk-fan/