Simple Chocolate Dairy-Free Ice Cream
 
Prep time
Total time
 
Serves: 4
Ingredients
  • 1 can unsweetened light coconut milk (OR sub for full fat)
  • ¼ tsp scraped vanilla bean (from the pod) or ¼ tsp vanilla extract
  • 5 pitted dates
  • 1 tablespoon raw honey (or agave for vegan)
  • 1 tablespoon raw cocoa powder
Instructions
  1. In a blender combine all ingredients, and blend until smooth - dates should be completely dissolved.
  2. Pour mixture into a container and freeze for 3 hours.
  3. Remove frozen mixture from container, into large chunks and place in a food processor and process until smooth and creamy. You may need to stop and scrape the mixture with a spatula several times.
  4. Smooth the "ice cream" into a loaf pan and place in the freezer for 1 hour to set.
  5. Scoop and enjoy!
Notes
For Full Fat Version - Nutritional value = ¼ recipe - 225kcal/16g carb/18g fat/2g protein/1g fiber/11g sugar
Nutritional Information
Serving size: ¼ recipe Calories: 113 kcal Fat: 6g Carbohydrates: 14g Sugar: 10g Fiber: 1g Protein: 1g
Recipe by Nutrition in the Kitch at https://nutritioninthekitch.com/simple-chocolate-dairy-free-ice-cream/