1 can unsweetened light coconut milk (OR sub for full fat)
¼ tsp scraped vanilla bean (from the pod) or ¼ tsp vanilla extract
5 pitted dates
1 tablespoon raw honey (or agave for vegan)
1 tablespoon raw cocoa powder
Instructions
In a blender combine all ingredients, and blend until smooth - dates should be completely dissolved.
Pour mixture into a container and freeze for 3 hours.
Remove frozen mixture from container, into large chunks and place in a food processor and process until smooth and creamy. You may need to stop and scrape the mixture with a spatula several times.
Smooth the "ice cream" into a loaf pan and place in the freezer for 1 hour to set.
Scoop and enjoy!
Notes
For Full Fat Version - Nutritional value = ¼ recipe - 225kcal/16g carb/18g fat/2g protein/1g fiber/11g sugar