Baked Zucchini Dill Fritters
Prep time
Cook time
Total time
Serves: 4-5
  • 2 large zucchini, grated
  • ½ red onion, grated
  • ½ cup spelt flour
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 2 Tbsp fresh dill, chopped
  • a splash of almond milk (or regular milk)
  • 1 egg
  1. Preheat oven to 425 degrees.
  2. With a grater, grate zucchini and red onion. Place grated vegetables in a kitchen towel and squeeze out the excess liquid (there will be a lot!).
  3. Finely chop the dill. Add to zucchini and red onion in a bowl.
  4. In the same bowl combine spelt flour, salt, pepper, egg, and almond milk, and mix well.
  5. Drop into rounds on a greased baking sheet, and bake for 16-20 minutes.
  6. Flip and bake for another 10 minutes until golden brown on both sides.
  7. Serve with plain fat-free Greek yogurt, or another healthy dip of your choice!
Makes 12-15 fritters!
Recipe by Nutrition in the Kitch at