sweet + salty seed bars ... and time for a road trip!
 
Prep time
Cook time
Total time
 
Serves: 20
Ingredients
Instructions
  1. Mix all ingredients together in a bowl.
  2. Roll into a log with wax paper (for cookie shape) or press into a 9x9 pan lined with wax paper (for bars).
  3. Refrigerate.
  4. Pre-heat oven to 350 degrees.
  5. Remove dough and slice into cookies or bars (20) while still cold.
  6. Bake for 6-8 minutes.
Nutritional Information
Serving size: 1 bar Calories: 200 kcal Fat: 13g Carbohydrates: 15g Sugar: 9g Fiber: 3g Protein: 8g
Recipe by Nutrition in the Kitch at https://nutritioninthekitch.com/sweet-salty-seed-bars-and-time-for-a-road-trip/