Maple Walnut Bark
Serves: 12+
  • ¼ cup natural almond butter
  • ¼ cup coconut oil
  • ¼ cup pure maple syrup
  • 1 heaping tablespoon coconut flour
  • ¼ cup chopped walnuts
  1. Heat a non-stick pan over medium heat.
  2. Add in the coconut oil, almond butter, and pure maple syrup and melt, stirring continuously.
  3. Once a smooth consistency is reached add in the coconut flour and whisk until well combined (be sure there are no clumps).
  4. Pour the mixture evenly into a 9x13 baking pan.
  5. Sprinkle the chopped walnuts over the mixture evenly and place the pan in the freezer.
  6. Let the bark set for 2 hours.
  7. Once set, break the bark into 12 (or more) pieces using a knife.
  8. Store in the freezer.
Nutritional Information
Serving size: 12+ Calories: 112 kcal Fat: 9g Carbohydrates: 7g Sugar: 4g Fiber: 1g Protein: 2g
Recipe by Nutrition in the Kitch at