The Easiest Banana Paleo Pancakes
Cook time
Total time
Serves: 1
  • 1 medium banana
  • 1 whole free-range organic egg + ¼ cup free range egg whites
  • 1 tablespoon coconut flour
  • 1 tablespoons tapioca flour
  • ½ tsp ground cinnamon (optional)
  • ½ tsp baking powder (optional, but will make pancakes a little fluffier)
  • Optional Toppings:
  • sliced banana
  • berries
  • granola (preferably paleo)
  • nut butter (preferably paleo)
  • jam
  • pure maple syrup
  • cocoa nibs
  • nuts/seeds
  1. In a small blender, magic bullet, or similar, blend all pancake ingredients.
  2. Blend only until just mixed (about 5-10 seconds), do not over blend.
  3. Heat a pan over medium heat with olive or coconut oil for greasing.
  4. Using a ⅓ cup measure, pour pancake batter into pan and cook for 2 minutes or until the side up starts to bubble slightly, flip and cook another 1-2 minutes on the other side.
  5. Repeat to make 4-5 pancakes.
  6. Stack pancakes and top with whatever toppings you prefer.
I suggest using a small pan because the batter can be quite runny and if you use a big pan you may not get nice circular pancakes. This is my trick anyways! ;)

Nutritional Information using ½ cup egg whites (not the whole egg + ¼ cup)
Recipe by Nutrition in the Kitch at