Do you commonly experience gas, bloating, constipation, fatigue, headaches, bad breath, skin issues, or struggle to lose weight? If you answered yes to even just a few of these, this guide is essential for you. Learn how to remove the burdens, naturally boost your digestive system and remedy those pesky symptoms to feel amazing from the inside out!
- 9-pages of insightful and efficient ways to improve your digestive health
- Practical weekly “eliminate the burdens” plan
- 1-day sample meal plan to show you how to easily incorporate the right foods
- Food Lists and Tips
- NITK Recipes