This delicious and healthy vegan protein-packed cookie dough overnight oats recipe is filled with fibre, plant-based protein, dark chocolate chips, creamy cashew butter, and chia seeds. Perfect for quick nutrition in the mornings! Wake Up To Vegan Cookie Dough Overnight Oats! Do you have a memory of yourself as a child, sitting on the kitchen
Beverages
The Easiest Vitamix Walnut Milk (2 Ways!)
Give this recipe for the easiest vitamix walnut milk you’ll ever make with two options: vanilla and chocolate! It’s dairy free, gluten free, full of nutrients, plant based (vegan), and perfect for adding to cereal, granola, recipes, smoothies, and more! Make Your Own Blender or Vitamix Walnut Milk at Home! Now that we are
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Breakfast
Easy Peanut Butter Acai Bowl
This delicious and easy peanut butter acai bowl is gluten free, vegan, free of refined sugars and loaded with antioxidants and nutrients. A Hawaiian favorite done homemade in your very own kitchen in minutes! Easy Homemade Peanut Butter Acai Bowl We are seriously enjoying our time here on Maui soaking up the sun, sand,
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Breakfast
Delicious Warm Chia Pudding
This warm chia pudding recipe is absolutely delicious and so good for you! Made gluten free, dairy free, vegan, and naturally sweetened it’s packed with flavour and fibre and makes a perfect breakfast, snack, or healthy dessert! Seriously Delicious Warm Chia Pudding Oh my, oh my. This one is really good my friends! Chia seeds
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Breakfast
Simple Peanut Butter Overnight Oats
This delicious recipe for peanut butter overnight oats is super simple, easy to make, and full of tasty peanut butter flavor. It’s gluten free, dairy free, vegan, and great enjoyed with homemade peanut butter (but store-bought is fine too!). Let’s Make Peanut Butter Overnight Oats! Last week I shared a super simple recipe and
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Beverages
13+ Healthy Hemp Seed Recipes
These delicious and healthy hemp hearts recipes are gluten free, dairy free, and utilize the superfood ingredient hemp hearts in many creative sweet or savoury ways! You’ll never run out of tasty hemp seed recipes again. photo from Our Nourishing Table Healthy Hemp Seed Recipes To Try! I’m really loving these healthy recipe round up
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Beverages
Best Green Spirulina Smoothie
This delicious green spirulina smoothie is loaded with nutrients and masks the unique taste of spirulina with whole food ingredients. It’s dairy free, gluten free, can easily be vegan, and is an absolute must-make! The Best Green Spirulina Smoothie I can’t believe in the years that I’ve been writing the blog I still haven’t
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Beverages
Fresh Lemon Ginger Detoxifying Smoothie
This delicious and easy Lemon Ginger Detoxifying Smoothie is dairy free, gluten free, and plant-based. It’s loaded with fresh lemon that naturally helps to boost the body’s detoxifying abilities and it tastes like lemon meringue pie! The Most Refreshing Lemon Ginger Smoothie For many of you regular Nutrition in the Kitch readers, this lemon
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Breakfast
Banana Almond Butter Date Smoothie Recipe
This delicious banana almond butter date smoothie is packed with dietary fibre, healthy fats, and protein and is gluten free, dairy free, vegan, and so incredibly easy and delicious! Fibre-Full Banana Almond Butter Date Smoothie Happy New Year my friends, I can’t believe we are now in 2020 and I’m back after a nice