• Healthy Peanut Sauce Noodles

    This delicious and super easy recipe for healthy peanut sauce noodles is vegan, gluten-free, dairy-free, and great for a quick lunch or dinner.  Easy Peasy Peanut Sauce Noodles When it comes to weeknight meals my go-to these days is anything that fits the motto “quick, easy, stress-free, minimal preparation, and family friendly”. The less thought that

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  • Velvety Beet Soup

    A delicious and healthy take on traditional beet soup made vegan and super fast in a blender. Loaded with dill and swirled with a cashew cream it’s velvety and so tasty!  Healthy & Creamy Beet Soup The first post I ever published on Nutrition in the Kitch was borscht, my Baba’s Borscht. I have a

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  • Loaded Air Fryer Nachos

    This quick, simple, and easy recipe for healthy air fryer nachos is perfect for snacking, a fun meal, or feeding a crowd. The nachos are crunchy and flavourful and come together in a flash with all the best toppings. There’s a dairy free/vegan option too!   Nachos Made Healthier In The Air Fryer   It’s time for another super simple

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  • Easy Rainbow Salad

    This crunchy and simple rainbow salad is dairy free, gluten free, and perfect for a light meal or as a side, it’s healthy, delicious, and packed with nutrients! Easy Rainbow Salad   This tasty and simple rainbow salad is so easy to make and perfect for a light meal, a side dish, and to bring

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