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Nutrition in the Kitch

Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Dairy Free

    Spice Rubbed BBQ Chicken & Pineapple Salsa Rice Plate

    June 18, 2015June 16, 2015

    Unfortunately I can’t take full credit for this recipe. I wish I could, but I can’t. My wonderful hubby (hey sweetie!) is the master behind this amazingly delicious spice rubbed chicken – so therefore it is man-approved, so likely Dad-approved (well unless he’s vegan, then you could do spice rubbed tofu??) and would make a perfect meal

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  • Dairy Free

    Sautéed Vegetables & Grilled Chicken Thighs with Coconut Almond Kaffir Lime Cream

    April 16, 2015January 16, 2022

    I admit it, I made an audible squeal at the grocery store when I saw the kaffir lime leaf the other week. It’s been ages since I’ve been able to find this amazing ingredient at any of my local grocery stores so I was thrilled to say the least! Is it odd that food excites me to point

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