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  • Spinach Chickpea & Heirloom Tomato Prawn Sauté via Nutritionist in the Kitch

    Dairy Free

    Spinach Chickpea & Heirloom Tomato Prawn Sauté

    September 25, 2016September 24, 2016

    Lately I’ve been all about the comfort food. Warming, filling, hearty dishes that inspire coziness and bring nourishment. It’s funny how our tastes and preferences change along with the seasons. Are you in the comfort-food zone yet or still rocking the smoothies and salads?  When I created this recipe, very spontaneously one afternoon, it was

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  • Dairy Free

    Cajun Shrimp Tacos with Grapefruit Pineapple Salsa

    May 1, 2016January 13, 2022

    Let’s just take a moment to give it up for tacos. This amazing dish that comes in many shapes and sizes but pretty much ALWAYS equals deliciousness (….as long as there is no “bell” in the title, I won’t even go there…).  Tacos have been one of my favourite go-to meals because they are quick, easy,

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  • Dairy Free

    30-Minute Meal // Light Shrimp Scampi with Kale Pesto // Gluten & Dairy Free

    November 29, 2015January 16, 2022

    I had one of those moments the other day – the kind of moment I imagine every blogger has at some point or another – I felt annoyed, frustrated, and overwhelmed with the workings and endless “to-do’s” of the blog and wanted to just throw in the towel and say goodbye to Nutritionist in the Kitch. Yep.

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  • Dairy Free

    Mojito Prawn Zucchini Salad

    August 16, 2015January 16, 2022

    During the Summer I love to experiment with light, bright, fresh flavours! The winter is a great time for warm, hearty, savoury meals but with the hot weather that comes with Summer I definitely tend to lighten things up! In our city there’s a little market called Sunterra and they have a fantastic deli with

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