Feel your best during the fall months with these 10 simple fall wellness tips to boost immunity and metabolism, reduce stress, improve sleep, and clean the home! This post has been made in partnership with iHerb 10 Simple Fall Wellness Tips Fall is upon us and it’s such a lovely time of year.
Fall
4 Ways To Boost Your Immune System That Work (& A Giveaway!)
Learn 4 simple ways to boost your immune system that actually work. Put them to the test during cold and flu season and reap the benefits! Thank you Genestra Brands® for sponsoring this post. If you haven’t already caught a cold or come down with the flu this fall, don’t think you are out of the
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Dairy Free
9 Drool-worthy Gluten Free, Dairy Free Pumpkin Pie Recipes
These delicious and drool-worthy gluten free, dairy free pumpkin pie recipes are healthy, easy-to-make and better for you than any traditional pumpkin pie you’ll find! photo via Ambitious Kitchen Let’s talk Gluten Free & Dairy Free Pumpkin Pie Recipes: It’s very hard for me to choose my favourite dessert. I’m a huge fan of
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Dairy Free
Healthy Pear and Apple Crisp
Tomorrow is officially Canadian Thanksgiving and we are gathering with our family today to celebrate togetherness and gratitude for all of our blessings. I’ve learned over the years however, that gratitude and thanksgiving really should be a daily attitude. When both gratitude and thanksgiving are part of our every day thoughts and actions, it’s amazing
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Breakfast
5-Ingredient Gluten-Free Crepes, 2 Ways // Savory Beet & Dill + Sweet Pumpkin & Chocolate
This post has been made in collaboration with iHerb Are you a pancake person or a crepe person? If you would have asked me a while ago I probably would have said pancake. I’ve made yummy protein crepes on the blog before but pancakes have just been an easy go-to for me. I’ve always thought
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Dairy Free
The Ultimate Fall Salad with Maple Pumpkin Chia Dressing
I don’t often get “writer’s block”. Usually I sit down to write my posts and things just flow naturally. Sure there’s the odd day where I have to rewrite the first couple of sentences a few times to get the rhythm going, but in general writing posts feels pretty easy-peasy. The one exception to this is
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Breakfast
5 Easy Fall Meal Prep Recipes & Meal Prep Tips!
And just like that we are more than one full week into September. Our stunning river valley has begun to fade from deep green to yellow and orange, and as much as I hate to admit it… Fall is pretty darn beautiful. That being said I’d still be just fine with three more months of
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Dairy Free
Thanksgiving Abundance Bowl & Clinging to Gratitude in Times Like These
This post is in collaboration with The Little Potato Company It’s Thanksgiving this weekend here in Canada and the fall season is in full force. The ravine near our home is bursting with bright yellows and oranges as the leaves are changing and every morning there’s a crisp feel to the air that makes me
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Dairy Free
Creamy Pumpkin Hazelnut Cheesecake Jars // Dairy Free
I’ll admit, I usually have better self control. Typically I wait until October to start posting pumpkin recipes but you know what, I’m doing it. I’m posting my first pumpkin recipe of the season and I don’t feel one tiny bit bad about it! As a matter of fact, pumpkins are typically harvested in September to