Try any one of these delicious and healthy high protein overnight oats recipes that are gluten free, dairy free (or easily made that way), and plant based. A great way to start the day! High Protein Overnight Oats for Better Energy One of the most common breakfast issues I encountered with clients back
Dairy Free
15 Tasty Paleo Protein Bars & Bites
15 delicious, easy, and healthy recipes for the best paleo protein bars and bites you can find! These make healthy snacks that are gluten free, dairy free, plant-based and grain free! photo by Jessi’s Kitchen The Best Paleo Protein Bars & Bites When it comes to snacking, bars are a super popular option and
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Beverages
Citrusy Banana Peach Smoothie
This delicious banana peach smoothie is made with a citrus lemon twist, vanilla, collagen, and coconut yogurt. It’s dairy free, gluten free and incredibly refreshing! A Banana Peach Smoothie with a Citrus Lemon Twist When it comes to smoothies there are so many delicious options, combinations, and varieties. That’s why I love smoothies so
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Dairy Free
Easy Banana Protein Muffins
These healthy and delicious gluten free vegan banana protein muffins are packed with plant-based protein, are subtly sweet, super moist, and perfect for nutritious snacking any day of the week, any time of day! Protein Banana Muffins for Everyday Snacking Generally speaking, most muffins you’ll find at the grocery store, any fast-food establishment, or even a
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Breakfast
Vegan Protein-Packed Cookie Dough Overnight Oats
This delicious and healthy vegan protein-packed cookie dough overnight oats recipe is filled with fibre, plant-based protein, dark chocolate chips, creamy cashew butter, and chia seeds. Perfect for quick nutrition in the mornings! Wake Up To Vegan Cookie Dough Overnight Oats! Do you have a memory of yourself as a child, sitting on the kitchen
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Dairy Free
Healthy Cookie Dough Blizzard Recipe
This delicious recipe is a take on a classic chocolate chip cookie dough blizzard made healthier! It’s dairy free, gluten free, vegan, and packed with plant protein and healthy fats. The ultimate indulgence…guilt free! The Ultimate Healthy Cookie-Dough Blizzard Yep, you aren’t dreaming, this is for real my friends. There is such a thing
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Breakfast
Easy Peanut Butter Acai Bowl
This delicious and easy peanut butter acai bowl is gluten free, vegan, free of refined sugars and loaded with antioxidants and nutrients. A Hawaiian favorite done homemade in your very own kitchen in minutes! Easy Homemade Peanut Butter Acai Bowl We are seriously enjoying our time here on Maui soaking up the sun, sand,
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Dairy Free
Best Vegan Cookie Dough
This delicious 5-minute vegan cookie dough recipe is edible raw (no baking necessary!), gluten free, dairy free, refined sugar free, and definitely a way to enjoy a healthy snack that’s packed with protein…and have your cookies too! Edible Vegan Cookie Dough…in Minutes! It seems that in both of my pregnancies there’s one craving that
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Beverages
Best Green Spirulina Smoothie
This delicious green spirulina smoothie is loaded with nutrients and masks the unique taste of spirulina with whole food ingredients. It’s dairy free, gluten free, can easily be vegan, and is an absolute must-make! The Best Green Spirulina Smoothie I can’t believe in the years that I’ve been writing the blog I still haven’t