• Citrusy Banana Peach Smoothie

    This delicious banana peach smoothie is made with a citrus lemon twist, vanilla, collagen, and coconut yogurt. It’s dairy free, gluten free and incredibly refreshing! A Banana Peach Smoothie with a Citrus Lemon Twist   When it comes to smoothies there are so many delicious options, combinations, and varieties. That’s why I love smoothies so

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  • Easy Banana Protein Muffins

    These healthy and delicious gluten free vegan banana protein muffins are packed with plant-based protein, are subtly sweet, super moist, and perfect for nutritious snacking any day of the week, any time of day!  Protein Banana Muffins for Everyday Snacking   Generally speaking, most muffins you’ll find at the grocery store, any fast-food establishment, or even a

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  • Easy Peanut Butter Acai Bowl

    This delicious and easy peanut butter acai bowl is gluten free, vegan, free of refined sugars and loaded with antioxidants and nutrients. A Hawaiian favorite done homemade in your very own kitchen in minutes! Easy Homemade Peanut Butter Acai Bowl   We are seriously enjoying our time here on Maui soaking up the sun, sand,

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  • Best Vegan Cookie Dough

    This delicious 5-minute vegan cookie dough recipe is edible raw (no baking necessary!), gluten free, dairy free, refined sugar free, and definitely a way to enjoy a healthy snack that’s packed with protein…and have your cookies too!  Edible Vegan Cookie Dough…in Minutes!    It seems that in both of my pregnancies there’s one craving that

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  • Best Green Spirulina Smoothie

    This delicious green spirulina smoothie is loaded with nutrients and masks the unique taste of spirulina with whole food ingredients. It’s dairy free, gluten free, can easily be vegan, and is an absolute must-make!  The Best Green Spirulina Smoothie    I can’t believe in the years that I’ve been writing the blog I still haven’t

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