This delicious healthy chicken Waldorf salad is a dairy free take on the traditional Waldorf salad. Made with coconut yogurt, chicken breast, grapes, apples, and walnuts it’s an easy, tasty, and simple recipe! Creamy, Crunchy, Healthy Chicken Waldorf Salad This healthy chicken Waldorf salad is a recipe revamp I’ve been wanting to do for
Dairy Free
17 Must-Make Winter Salad & Winter Bowl Recipes (Gluten Free & Dairy Free)
Are you a winter salad fan? We’ve almost made it through January, the winter-iest of winter months! Many people don’t often automatically think of salad as a go-to meal in the winter but there’s so many ways to make delicious winter salad meals and “winter bowls” that are loaded with seasonal vegetables like sweet potato,
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Dairy Free
The Ultimate Fall Salad with Maple Pumpkin Chia Dressing
I don’t often get “writer’s block”. Usually I sit down to write my posts and things just flow naturally. Sure there’s the odd day where I have to rewrite the first couple of sentences a few times to get the rhythm going, but in general writing posts feels pretty easy-peasy. The one exception to this is
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Breakfast
3 Healthy Mason Jar Meals (Perfect for Camping!)
This past week has been fantastic. We spent a few fun days camping in the rocky mountains with my family (and survived tenting with Hemsley, phew!), then we made our way to beautiful British Columbia for some rest and relaxation at the Copper Point Resort. I decided to take the last half of this past
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Appetizers
Summer Grilled Corn Salad with Avocado, Cilantro and Lime
This delicious and healthy summer grilled corn salad recipe is dairy free, gluten free, and vegan. With avocado, lime, red onion, and cilantro it has amazing flavour, perfect for any barbecue! Healthy Grilled Corn Salad Today is officially Father’s Day which means June is already half over…this month is flying by! I hope you
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Dairy Free
Healthy Gluten Free Dairy Free Caesar Salad with Chicken
I love making all kinds of salads in the summer months. Salads that are bursting with flavour and filled with a variety of fresh ingredients. Back in my waitressing days I worked at a restaurant that had an amazing caesar salad that I enjoyed often. I still crave that salad a lot but can’t have
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Dairy Free
Healthy Chicken Shawarma Plate
We are off to Maui tomorrow… eeeeek! I am incredibly excited, not just to be in paradise, but to escape this endless winter we’ve been having here in Edmonton. S.e.r.i.o.u.s.l.y. It is still snowing almost every day. While it does warm up in the afternoons enough for most of the snow to melt, let me
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Dairy Free
NITK “Bounce-Back” Vitality Bowl
Wow, here we are, halfway through January already! I finally feel like I’m back in my groove as I was out of commission at New Years because of that nasty cold and flu bug that was going around. As much as I was hoping to start the New Year off with a bang, I had
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Dairy Free
3 Fast & Healthy On-The-Go Lunch Recipes For Fall
*THIS BLOG POST IS IN COLLABORATION WITH IHERB* Before I had Hemsley people told me all the time how life would be so different with a baby. While I unfortunately heard my fair share of horror stories I was also told many positive ones and assured that having a child would be one of the