Every year when I first spot the cherries at the grocery store I do a little happy dance in my head (or maybe a small happy dance in person, but not enough to get too many looks). Cherries just makes me happy, what can I say! As much as I’d love to enjoy fresh cherries all year
Dairy Free
Coconut Yogurt Superfood Tarts & Let’s Talk Probiotics
First things first. You may have noticed something different about the blog…yes! It was time for some freshening up and “Spring Cleaning” around here you might say. I’ve revamped the blog with a new header, cleaner look, less clutter on the menu, and a slight name change! I hope you love it all as much as
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Dairy Free
Vegan Chocolate Orange Mini Protein Cheesecakes
Just this past week I started listening to a local radio station that has already started playing Christmas music 24/7. Already! …I’m not complaining, I secretly kind of love it. We haven’t really gotten much snow yet but it is getting quite chilly outside, so I feel like it’s time to begin the build up to Christmas.
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Dairy Free
Grilled Nectarine & Chicken BLT Salad with Creamy Balsamic Dressing
Happy Sunday lovelies. Ah, Sunday. I love this day of the week, don’t you? I always feel extra grateful on Sundays, excited that I get just one more day to enjoy the weekend and rest up before another start to the week. Not that I dread the work-week, I totally don’t, I just like that the weekends allow
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Dairy Free
Matcha White Chocolate Pistachio Creamsicles // Dairy & Gluten Free
Did I just do that? Did I just post TWO popsicle recipes in one month? Yes, yes I did. Here’s why: a) it’s SUMMER b) it’s HOT c) It’s my BLOG BIRTHDAY tomorrow!
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Dairy Free
Hazelnut Chocolate-Chunk Cookies // Grain-Free + Vegan
It’s hard to believe it’s coming up to the 4 year anniversary of Nutritionist in the Kitch. When I first started the blog (haha, I still have to chuckle at my first post) I had no idea it would one day become what it is now, a huge creative outlet, a provider of many opportunities, an
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Dairy Free
Baked Chicken Strips with Spicy Ketchup & Chive and Onion Dip
As a kid/teenager I was a chicken-strip-fiend! It was always my choice order whenever I went to a restaurant with my family, and as a teenager I must admit I frequented a lot of fast-food joints to get the chicken strips with all the different dips…especially ketchup and some kind of creamy onion dip! Unfortunately, I
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Dairy Free
Veggie-Loaded Vegan Potato Salad
Veggie Loaded Vegan Potato Salad I can’t believe how June has flown by! It’s already almost the end of the month and I’m sure many of you are feeling eager to really get the Summer started. School is out right away, all the festivals are beginning, the Farmer’s Markets are in full force, and those
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Dairy Free
Sweet & Salty Almond Butter Snap Peas
One of my favourite ways to get in my veggies is with sugar snap peas! These delicious and crunchy peas are a hybrid of green peas and snow peas and are loaded with nutrients including B Vitamins, Vitamin A, Vitamin C, Vitamin K, Magnesium, Phosphorus, Potassium, Iron and Manganese. Despite the name, sugar snap peas don’t
