• Home
  • Recipe Search
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Breakfast
  • Dinner
  • Lunch
Nutrition in the Kitch

Simple, Nutritious Gluten Free & Dairy Free Recipes

  • Home
  • Recipe Search
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Breakfast
  • Dinner
  • Lunch
Skip to content
  • Summer Cherry Smoothie Bowl with Raw Brownie Bits via Nutrition in the Kitch

    Dairy Free

    Summer Cherry Smoothie Bowl with Raw Brownie Bits

    July 16, 2017March 11, 2022

    Every year when I first spot the cherries at the grocery store I do a little happy dance in my head (or maybe a small happy dance in person, but not enough to get too many looks). Cherries just makes me happy, what can I say! As much as I’d love to enjoy fresh cherries all year

    Continue Reading
  • Dairy Free

    Coconut Yogurt Superfood Tarts & Let’s Talk Probiotics

    March 26, 2017January 26, 2022

    First things first. You may have noticed something different about the blog…yes! It was time for some freshening up and “Spring Cleaning” around here you might say. I’ve revamped the blog with a new header, cleaner look, less clutter on the menu, and a slight name change! I hope you love it all as much as

    Continue Reading
  • Dairy Free

    Vegan Chocolate Orange Mini Protein Cheesecakes

    November 20, 2016June 18, 2019

    Just this past week I started listening to a local radio station that has already started playing Christmas music 24/7. Already! …I’m not complaining, I secretly kind of love it. We haven’t really gotten much snow yet but it is getting quite chilly outside, so I feel like it’s time to begin the build up to Christmas.

    Continue Reading
  • Dairy Free

    Grilled Nectarine & Chicken BLT Salad with Creamy Balsamic Dressing

    August 28, 2016June 18, 2019

    Happy Sunday lovelies. Ah, Sunday. I love this day of the week, don’t you? I always feel extra grateful on Sundays, excited that I get just one more day to enjoy the weekend and rest up before another start to the week. Not that I dread the work-week, I totally don’t, I just like that the weekends allow

    Continue Reading
  • Dairy Free

    Matcha White Chocolate Pistachio Creamsicles // Dairy & Gluten Free

    July 31, 2016June 18, 2019

    Did I just do that? Did I just post TWO popsicle recipes in one month? Yes, yes I did.  Here’s why: a) it’s SUMMER b) it’s HOT c) It’s my BLOG BIRTHDAY tomorrow!

    Continue Reading
  • Hazelnut Chocolate-Chunk Cookies // Grain-Free + Vegan via Nutritionist in the Kitch

    Dairy Free

    Hazelnut Chocolate-Chunk Cookies // Grain-Free + Vegan

    July 10, 2016January 16, 2022

    It’s hard to believe it’s coming up to the 4 year anniversary of Nutritionist in the Kitch. When I first started the blog (haha, I still have to chuckle at my first post) I had no idea it would one day become what it is now, a huge creative outlet, a provider of many opportunities, an

    Continue Reading
  • Baked Chicken Strips with Spicy Ketchup & Chive and Onion Dip // Me+My Digest Results via Nutritionist in the Kitch

    Dairy Free

    Baked Chicken Strips with Spicy Ketchup & Chive and Onion Dip

    July 3, 2016September 5, 2019

    As a kid/teenager I was a chicken-strip-fiend! It was always my choice order whenever I went to a restaurant with my family, and as a teenager I must admit I frequented a lot of fast-food joints to get the chicken strips with all the different dips…especially ketchup and some kind of creamy onion dip! Unfortunately, I

    Continue Reading
  • Veggie-Loaded Summer Potato Salad Jars via Nutritionist in the Kitch

    Dairy Free

    Veggie-Loaded Vegan Potato Salad

    June 26, 2016January 27, 2022

    Veggie Loaded Vegan Potato Salad I can’t believe how June has flown by! It’s already almost the end of the month and I’m sure many of you are feeling eager to really get the Summer started. School is out right away, all the festivals are beginning, the Farmer’s Markets are in full force, and those

    Continue Reading
  • Dairy Free

    Sweet & Salty Almond Butter Snap Peas

    June 12, 2016June 7, 2016

    One of my favourite ways to get in my veggies is with sugar snap peas! These delicious and crunchy peas are a hybrid of green peas and snow peas and are loaded with nutrients including B Vitamins, Vitamin A, Vitamin C, Vitamin K, Magnesium, Phosphorus, Potassium, Iron and Manganese. Despite the name, sugar snap peas don’t

    Continue Reading
  • Posts navigation

    Older posts
    Newer posts
    back to top
    • Privacy Policy
    • Disclaimer
    Copyright 2024 Nutrition in the Kitch