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Easy & Healthy Pad Thai Noodles (gluten free!)

January 20, 2019 by Christal

Easy, quick, and tasty healthy Pad Thai noodles recipe with an easy gluten free peanut sauce

It’s time for Healthy Pad Thai Noodles!  I’ve been squirrelling away this recipe for a good month now and I’m so excited to be sharing it on the blog today! Pad Thai is one of my favourite dishes and I’ve talked a lot on the blog about my love for Thai food in general. It’s… 

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Filed Under: Dairy Free, Dinner, Gluten Free, Lunch, Main Dishes, Protein Powder Recipes Tagged With: asian, collagen, dairy free, dinner, easy, gluten free, healthy, noodles, pad thai, stir fry

Zesty Orange Beef & Broccoli Power Bowls

March 4, 2018 by Christal

Zesty Orange Beef & Broccoli Power Bowls via Nutrition in the Kitch

Today I’m excited to be sharing another sneak peek into my newest cookbook…Power Bowls!! I still have “pinch me” moments when I flip through the pages, so grateful that I’ve had the opportunity to publish two cookbooks now (see my other one here)! Power Bowls holds a collection of my favourite breakfasts, meals, snacks, and… 

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Filed Under: Dairy Free, Dinner, Gluten Free, Lunch, Main Dishes Tagged With: asian, beef, beef and broccoli, broccoli, cookbook, dairy free, dinner, gluten free, lunch, meal, power bowls, stir fry

Quick & Easy Stir Fry Veggies // GF & DF

July 24, 2016 by Christal

I have to admit that even as a Nutritionist, there are several places where I struggle (off and on) when it comes to my nutrition. Depending on the level of “busyness” I am allowing to take over my life, I can sometimes end up skipping meals or snacks, lacking in my water intake, and the… 

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Filed Under: Dairy Free, Dinner, Gluten Free, Lunch, Vegetarian Tagged With: asian, dairy free, easy, ginger, gluten free, healthy, quick, sesame, stir fry, vegetables, veggies

Sweet & Salty Almond Butter Snap Peas

June 12, 2016 by Christal

One of my favourite ways to get in my veggies is with sugar snap peas! These delicious and crunchy peas are a hybrid of green peas and snow peas and are loaded with nutrients including B Vitamins, Vitamin A, Vitamin C, Vitamin K, Magnesium, Phosphorus, Potassium, Iron and Manganese. Despite the name, sugar snap peas don’t… 

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Filed Under: Dairy Free, Dinner, Gluten Free, Main Dishes, Paleo, Vegan, Vegetarian Tagged With: almond butter, asian, dairy free, dinner, gluten free, healthy, sides, snap peas

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WELCOME TO NUTRITION IN THE KITCH, MY FAVOURITE PLACE TO SHARE SIMPLE WHOLE-FOOD RECIPES, LIFESTYLE TIPS, HEALTHY TRAVEL, AND TO INSPIRE BALANCED WELLNESS! - CHRISTAL

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