These five essential pregnancy wellness tips include food and fitness, supplements, natural options, things to do, prenatal vitamins, and more! Take charge of your wellness from the first trimester to the third trimester and beyond, whether it’s your first pregnancy, second, or fifth! This post has been sponsored by iHerb Wow! Just like that
Lifestyle
Feeding Hemsley Pt. 1 // Babyhood
When I was pregnant with Hemsley there were a few topics that seemed to continually pop into my mind as I thought about life with a baby. You’d think like most women I would be worried about the feat of childbirth, but that really wasn’t much of a concern to me. Instead, I thought a
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Lifestyle
Why I’m No Longer Buying Into ‘The Lie’
I typically keep things pretty light and airy on the blog. Even personal posts tend to be more on the positive side because often, when I think of sharing more serious topics I hear that silly voice that says “Nobody wants to read that Christal, don’t bother”. But I’m choosing to ignore that voice because I believe
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Lifestyle
NITK’s Newborn Essentials
I’ve been planning to write this post for a few weeks now but having a 3-month old can throw plans off a little (or let’s be real…a lot!). Since Hemsley arrived almost 15 weeks ago I’ve been making note of the items that have been true staples for us. Making this list was actually a
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Breakfast
Fig and Almond Energy Balls & Prepping for Baby
Well, here I am, 1 week away from my official due date. I can’t believe how fast the time has gone and I sure can’t say I am prepared for baby to be here, but apparently nothing can really prepare you fully for being a parent – or so I’ve heard. I’m just taking it
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Breakfast
Pear Chia Pistachio Breakfast Parfait Jars
I’m not sure why but I often forget about pears. I’m a huge fruit lover (seriously, I couldn’t go a day without getting in a little fruit love), and I’m always changing it up between apples, bananas, oranges, grapefruits, berries, and other more exotic fruits… but for some reason I often space-out when it comes to pears. When