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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Dairy Free

    Easy Shredded Chicken Tinga Tacos

    June 24, 2019January 26, 2022

    These delicious and simple shredded chicken Tinga tacos are dairy free, gluten free, and made with the best healthy toppings! Satisfy your taco craving with this healthier, nourishing taco recipe!  Easy Shredded Chicken Tinga Tacos   The other weekend we had our first patio party in our backyard and it felt like the official kick-off

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  • Dairy Free

    15-Minute Thai Chicken Soup with Spring Vegetables

    June 24, 2019January 26, 2022

    A delicious and healthy Thai Chicken Soup with Spring Vegetables made in just 15-minutes in a pressure cooker. Gluten free and dairy free too! Thai Chicken Soup with Spring Vegetables   Spring is in full force and I am loving the fresh produce and quick, lightened-up meals like this easy, fast, and delicious Thai chicken

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  • grilled corn salad with avocado, cilantro, and lime

    Appetizers

    Summer Grilled Corn Salad with Avocado, Cilantro and Lime

    June 17, 2018January 26, 2022

    This delicious and healthy summer grilled corn salad recipe is dairy free, gluten free, and vegan. With avocado, lime, red onion, and cilantro it has amazing flavour, perfect for any barbecue!  Healthy Grilled Corn Salad   Today is officially Father’s Day which means June is already half over…this month is flying by! I hope you

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  • Dairy Free

    Mojito Prawn Zucchini Salad

    August 16, 2015January 16, 2022

    During the Summer I love to experiment with light, bright, fresh flavours! The winter is a great time for warm, hearty, savoury meals but with the hot weather that comes with Summer I definitely tend to lighten things up! In our city there’s a little market called Sunterra and they have a fantastic deli with

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