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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Healthy Grain-Free Dessert Pizza (Dairy Free too!) via Nutritionist in the Kitch

    Dairy Free

    Healthy Grain-Free Dessert Pizza

    June 5, 2016June 2, 2016

    When I first figured out that I had a dairy sensitivity, and then later realized that too much gluten was a no-go too, I was pretty bummed. At the time, I was eating a lot of Greek yogurt, cottage cheese, and whey protein… obviously too much, (which is what I believe triggered the dairy sensitivity),

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  • Delicious and Easy Herbed Yogurt Spelt Flatbreads

    Dairy Free

    Herbed Yogurt Spelt Flatbreads

    November 7, 2012January 27, 2022

    These delicious Herbed Yogurt Spelt Flatbreads are soft, slightly chewy, healthy, and can easily be dairy free (with a gluten free option as well!). Great as a side, along with butter chicken, or to make a healthy sandwich (naanwich) or pizza!  Herbed Yogurt and Spelt Flatbreads   These tasty and simple flatbreads can be used

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