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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • This easy and tasty recipe for healthy double chocolate cookies is super simple, dairy free, and has a gluten free option. Made with whole grains, cocoa powder, dark chocolate, and raw honey, they are a perfect sweet snack that’s soft, pillowy, chewy and low calorie.

    Dairy Free

    Healthy Chocolate Cookies

    August 29, 2020January 27, 2022

    These healthy chocolate cookies are so easy to make, dairy free, whole foods focused, and can be easily made gluten free.  They make a great healthy snack or healthy treat to enjoy any time of day!  Soft & Pillowy Healthy Chocolate Cookies   I created this healthy batch of deliciousness several years ago and have

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  • Gluten Free Honey-Roasted Sweet Potato Wedges

    Appetizers

    Honey-Roasted Sweet Potato Wedges

    October 27, 2019March 30, 2022

    This delicious recipe for honey-roasted sweet potato wedges with sea salt, herbs, and a creamy honey tahini drizzle is a great side dish for any meal. Dairy free, gluten free, and baked with locally made Alberta honey!  The Most Delicious Baked Sweet Potato Wedges    Well, fall is definitely  in full swing! I am super

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  • Breakfast

    Hemp & Honey Carrot Cake Oat Cups // Gluten & Dairy Free

    March 16, 2017March 14, 2022

    *This blog post is in collaboration with iHerb* Spring is in the air! Can you feel it? Ok, so maybe we did get a huge dump of snow here in #yeg over the weekend, but I still feel like Spring IS in the air. The weather is warming up, we’ve had daylight savings and so

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  • Dairy Free

    (Dairy & Grain Free) Honey Roasted Plum & Vanilla Cheesecakes

    September 17, 2015January 16, 2022

    One of the greatest perks of being a food blogger is the generosity of others who share delicious food with me! Friends and family with gardens always offer their labours of love for the picking, clients bring me goodies, and every now and then complete strangers pass along some yummy treats… like these plums! A co-worker

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  • Muffins/Bread

    Peanut Butter & Honey Muffins

    August 4, 2012January 26, 2022

    Justin and I are loving our time in Radium, the weather is beautiful, the scenery is gorgeous, and I am sitting here this morning, eating my typical muesli breakfast, and I’ve decided to also partake in one of these delicious muffins! Hey! I’ve got a tee time later today and could use the extra energy! All

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