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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Energy Balls

    NITK’s Favourite Energy Bars Balls + Bites

    April 30, 2015July 25, 2019

    Wow, it’s pretty crazy how many recipes I’ve managed to compile over the last few years… they sure do add up! So I was perusing my recipes list and noticed how many yummy Energy Snack recipes there are! I’ve always loved coming up with these recipes in particular because they are simple, quick, portable, and always

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  • Dairy Free

    GF Apple & Sunbutter Granola Muffins …with only 4 main ingredients!

    February 27, 2013January 26, 2022

    So last Saturday I had a little bit of a cooking/baking extravaganza.. and it was awesome! Since the hubby and I have been doing our 12-week Fit Challenge, I haven’t really had the change to bake all that much, and I was really starting to miss it! Saturdays are the day I have my “bonus meal”,

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  • Dairy Free

    Baked Carrot & Sweet Potato Fries

    August 26, 2012March 11, 2022

        I’m getting the hint that people like chips, and not just any chips, healthy chips. Chips that you can feel good about eating! So these aren’t “chips” per se, but they are FRIES!!! And what is better than healthy chips but healthy fries?! These delicious little fries are super easy to make and

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