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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Dairy Free

    Healthy Ahi Fish Tacos with Fresh Mango Salsa

    July 4, 2019January 26, 2022

    Simple and healthy ahi fish tacos with seared ahi tuna, a homemade mango salsa, and spicy mayo drizzle. Gluten free, dairy free, and so delicious! Secretly Easy Supper: Ahi Fish Tacos!   It’s the Canada Day long weekend and we are enjoying some time out at the lake, soaking in as much sun as we

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  • Dairy Free

    Healthy Grilled Chicken and Veggie Wrap

    June 24, 2019January 26, 2022

    This delicious and healthy grilled chicken and veggie wrap is dairy free, easily gluten free, loaded with flavour and made in just 3 easy steps! Healthy Grilled Chicken and Veggie Wrap   More than any other time of year I think Summer is the season of “on-the-go”. There’s road trips, pool days, picnics, and a million

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  • Dairy Free

    Easy Shredded Chicken Tinga Tacos

    June 24, 2019January 26, 2022

    These delicious and simple shredded chicken Tinga tacos are dairy free, gluten free, and made with the best healthy toppings! Satisfy your taco craving with this healthier, nourishing taco recipe!  Easy Shredded Chicken Tinga Tacos   The other weekend we had our first patio party in our backyard and it felt like the official kick-off

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  • Dairy Free

    15-Minute Thai Chicken Soup with Spring Vegetables

    June 24, 2019January 26, 2022

    A delicious and healthy Thai Chicken Soup with Spring Vegetables made in just 15-minutes in a pressure cooker. Gluten free and dairy free too! Thai Chicken Soup with Spring Vegetables   Spring is in full force and I am loving the fresh produce and quick, lightened-up meals like this easy, fast, and delicious Thai chicken

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  • Salads

    Healthy Cold Soba Noodle Salad

    June 24, 2019January 26, 2022

    A healthy and delicious cold soba noodle salad made with loads of vegetables and crispy tofu. Gluten free, dairy free, and vegan! Lunch Vibes…Cold Soba Noodle Salad   It’s actually been quite a while since I cooked up a batch of soba noodles at home. I used to make them a lot more and for

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  • Salads

    Unreal Healthy Chicken Waldorf Salad Recipe

    June 24, 2019January 26, 2022

    This delicious healthy chicken Waldorf salad is a dairy free take on the traditional Waldorf salad. Made with coconut yogurt, chicken breast, grapes, apples, and walnuts it’s an easy, tasty, and simple recipe! Creamy, Crunchy, Healthy Chicken Waldorf Salad   This healthy chicken Waldorf salad is a recipe revamp I’ve been wanting to do for

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  • 10 Easy and Healthy Crockpot Recipes | Slow Cooker Vegetable Bean Soup

    Dairy Free

    10 Easy and Healthy Crockpot Recipes To Make Meal Prep A Breeze!

    February 27, 2019January 26, 2022

    photo via Foodness Gracious Easy & Healthy Crockpot Recipes!   It’s time for another Wellness Wednesday post. I am super happy to see that so many of you are loving these bi-weekly recipe roundup posts. A couple weeks ago I shared 10 healthy overnight oats recipes to try and it has been getting tons of

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  • Roasted Veggie Winter Buddha Bowl with Chicken - perfect for any meal - gluten free and dairy free!

    Dairy Free

    Roasted Veggie Winter Buddha Bowl with Chicken

    February 10, 2019January 26, 2022

    What is a buddha bowl? Before I get into today’s delicious and healthy recipe I want to talk about buddha bowls! What is a buddha bowl exactly? Here’s the definition according to Wikipedia: “A Buddha bowl is a vegetarian meal served on a single bowl or high-rimmed plate, which consists of little dishes, served cold.

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  • 17 healthy and delicious Winter Salad and Winter Bowl recipes that are gluten free, dairy free, and some are vegan too! Easy to make, potluck friendly, and some with warm roasted veggies, these recipes will keep you fuelled and nourished all winter long!

    Dairy Free

    17 Must-Make Winter Salad & Winter Bowl Recipes (Gluten Free & Dairy Free)

    January 30, 2019January 26, 2022

    Are you a winter salad fan? We’ve almost made it through January, the winter-iest of winter months! Many people don’t often automatically think of salad as a go-to meal in the winter but there’s so many ways to make delicious winter salad meals and “winter bowls” that are loaded with seasonal vegetables like sweet potato,

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