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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Healthy Pesto Recipes: 15 Unique & Delicious Options - Vegan Pesto Swirl with Cream Cheese

    Appetizers

    Healthy Pesto Recipes: 15 Unique & Delicious Options

    August 14, 2019March 11, 2022

    Try these delicious and healthy pesto recipes that are dairy free, gluten free, and perfect to top your favourite pasta, serve over veggies, or as a dipping sauce! photo via The Simple Veganista  As I was putting this recipe round up post together I was honestly amazed at how many healthy pesto recipes there are

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  • Dairy Free

    15-Minute Thai Chicken Soup with Spring Vegetables

    June 24, 2019January 26, 2022

    A delicious and healthy Thai Chicken Soup with Spring Vegetables made in just 15-minutes in a pressure cooker. Gluten free and dairy free too! Thai Chicken Soup with Spring Vegetables   Spring is in full force and I am loving the fresh produce and quick, lightened-up meals like this easy, fast, and delicious Thai chicken

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  • Salads

    Healthy Cold Soba Noodle Salad

    June 24, 2019January 26, 2022

    A healthy and delicious cold soba noodle salad made with loads of vegetables and crispy tofu. Gluten free, dairy free, and vegan! Lunch Vibes…Cold Soba Noodle Salad   It’s actually been quite a while since I cooked up a batch of soba noodles at home. I used to make them a lot more and for

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  • Easy, quick, and tasty healthy Pad Thai noodles recipe with an easy gluten free peanut sauce

    Dairy Free

    Easy & Healthy Pad Thai Noodles (gluten free!)

    January 20, 2019January 26, 2022

    It’s time for Healthy Pad Thai Noodles!  I’ve been squirrelling away this recipe for a good month now and I’m so excited to be sharing it on the blog today! Pad Thai is one of my favourite dishes and I’ve talked a lot on the blog about my love for Thai food in general. It’s

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  • This delicious and easy lasagna recipe is made healthy with plant-based veggie ground and a simple cashew spinach ricotta! It's vegan and vegetarian but has a classic lasagna taste, sure to please any lasagna lover!

    Dairy Free

    Easy & Healthy Lasagna with Cashew Spinach Ricotta

    November 18, 2018January 26, 2022

    I used to be afraid of lasagna. Not because it’s known to be a carb-filled, cheese-loaded, make-sure-you-wear-your-stretchy-pants kind of dish, but because it has always seemed like way too much work. If you are a regular NITK reader, you know I prefer to make easy recipes that don’t take too much time or need too many ingredients.

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  • Simple Spring Pasta Salad // Gluten & Diary Free via Nutrition in the Kitch

    Dairy Free

    Healthy Gluten Free Pasta Salad

    June 4, 2017January 27, 2022

    This delicious and simple gluten free pasta salad is light and fresh with tons of veggies, gluten free pasta, and a light vinaigrette dressing. It’s dairy free and plant-based too! A Tasty Gluten Free Pasta Salad   This delicious gluten free pasta salad is my ode to Spring! It is light, fresh, and loaded with

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