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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Appetizers

    Sesame Chia Crusted Tuna Poke

    January 15, 2015January 16, 2022

    You know when you spend an hour writing a wonderful post to go along with a delicious and awesome recipe and then you accidentally press something and it disappears and to much of your clicking, panicking, and dismay – it just doesn’t come back? Yeah, that just happened. Drat. (a nice version of the actual

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  • Dairy Free

    Christmas Chocolate Orange Balls

    December 22, 2014January 26, 2022

    Oh my, oh my! It’s only two days to Christmas!! (I count Christmas Eve + Christmas Day as “Christmas” because our family celebrates on Christmas eve too!) So – do you remember Terry’s Chocolate Oranges… that you SMASH?! I think they are still around actually, but I haven’t had one in AGES! Well, those are

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  • Appetizers

    Vegan Roasted Eggplant & Parsley Dip

    December 18, 2014March 11, 2022

    I’m very excited to have the lovely Abby from The Frosted Vegan guest posting on the blog today! Abby and I connected in the blogosphere this year and I’m so happy to have met her! She’s got a fantastic knack for creating healthy, delicious, and incredibly gorgeous vegan dishes over at The Frosted Vegan, and

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  • Appetizers

    Sweet Chili Acorn Squash Chips with Avocado “Ranch” Dip

    November 20, 2014January 16, 2022

    So I did a little poll on Facebook and it looks like the Savoury won! So, here it is, a delicious, healthy, seasonal, and easy savoury recipe for you! It’s definitely the Season of Squash … well, winter squash that is – butternut squash, acorn squash, spaghetti squash, and pumpkins!! I was craving something savoury,

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  • Dairy Free

    Gingerbread Graham Crumble Bars

    November 12, 2014January 21, 2022

    So this past weekend, winter came. Official, white snow, icy roads, so-cold-you-need-a-parka, winter.  I have to admit it makes me a little sad – I’m not a fan of the cold, but it also makes me a little happy too because it’s kind of beautiful and nostalgic at the same time. This is because, well,

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  • Dairy Free

    “Caramel” Dipped Superfood Apple Treats

    October 30, 2014January 16, 2022

    Since it’s Halloween tomorrow, I decided to create a healthy Halloween inspired treat for the blog! I’m not sure that caramel apples especially “halloweeny” (?), but that’s what instantly came to mind so… I went with it! I got some amazing red delicious apples the other day – juicy, bright, crunchy, and crispy and knew

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  • Dairy Free

    sweet + salty seed bars … and time for a road trip!

    August 2, 2014January 26, 2022

    It’s officially V A C A T I O N time for my hubs and moi! We are heading on a two-week road trip through beautiful British Columbia then down into Washington to the Gorge for an Arcade Fire concert then over to Seattle! I’m excited and so very ready for a summer holiday!   My

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  • Dairy Free

    Vegan Oatmeal Cookie Almond Butter Bars

    May 29, 2014January 26, 2022

    Oh Hey! We are getting settled in our new home and taking it all in! Boy, oh boy, I forgot how much of a process moving is, but it’s all worth it in the end. That being said, it’s definitely time to resume focus on “de-stressing”! That’s totally my motto this summer… “rest and rejuvenation”… or learning

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  • Dairy Free

    Vegan Peach Pie Energy Bars

    April 18, 2014January 21, 2022

    So, after multiple attempts at healthy Cadbury Cream Eggs that resulted in multiple fails, I gave up on that idea! Here’s a pretty successful looking version by the lovely Chocolate Covered Katie! Instead, healthy energy bars. Ha! Easy, literally impossible to fail, and delicious! Peach pie energy bars to be exact!

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