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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Fresh Lemon Ginger Detoxifying Smoothie - dairy free, gluten free, plant based, easy, delicious!

    Beverages

    Fresh Lemon Ginger Detoxifying Smoothie

    January 12, 2020March 22, 2022

    This delicious and easy Lemon Ginger Detoxifying Smoothie is dairy free, gluten free, and plant-based. It’s loaded with fresh lemon that naturally helps to boost the body’s detoxifying abilities and it tastes like lemon meringue pie!  The Most Refreshing Lemon Ginger Smoothie   For many of you regular Nutrition in the Kitch readers, this lemon

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  • Healthy Dark Chocolate Turtles, Vegan, Gluten Free

    Dairy Free

    11 Must-Make Healthy Holiday Treats

    December 18, 2019January 26, 2022

    Try these simple, delicious, and healthy holiday treats that are crowdpleasers! They are all dairy free, gluten free, and made with unrefined sugars. Perfect for this festive time of year!  Healthy Holiday Treats…you have got to try!    When it comes to the holiday season there is definitely never a shortage of goodies. Cookies, bars,

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  • Easy Overnight Crockpot Oatmeal with Apples & Cranberry

    Breakfast

    Easy Overnight Crockpot Oatmeal with Apples & Cranberry

    December 8, 2019January 27, 2022

    This delicious overnight crockpot oatmeal with apples and cranberry is so simple to make for a batch breakfast that’s healthy, dairy free, gluten free and full of flavour! Made with the Crock-Pot 6 Qt. Cook & Carry Programmable Slow Cooker it’s a must-try recipe this season!  Breakfast convenience for the win!    The popularity of

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  • Delicious homemade French fries with fresh herbs and garlic

    Appetizers

    Healthy Homemade Oven-Baked French Fries

    December 1, 2019January 27, 2022

    These delicious and healthy homemade oven-baked french fries are perfectly crispy, dairy free, gluten free, vegan, and loaded with flavour.  Healthy Homemade Oven-Baked French Fries   I’m going out on a limb today with my statement that these are the best healthy homemade oven-baked french fries but…they are. They are super crispy, so very tasty, and

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  • Comforting and Healthy Slow-Cooker Lasagna Soup (dairy free, gluten free)

    Dairy Free

    Slow-Cooker Lasagna Soup (dairy free, gluten free)

    November 10, 2019January 27, 2022

    This delicious, healthy, and comforting Slow-Cooker Lasagna Soup is made gluten-free, dairy-free, is full of veggies, and made with lean-ground beef for a filling, hearty meal made in the slow-cooker.  A Delicious & Easy Lasagna Soup Recipe    As a kid lasagna was one of my favourite meals. Layers of hearty pasta between ooey-gooey cheese,

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  • 15 Healthy Buddha Bowl Recipe To Try

    Dairy Free

    15 Healthy Buddha Bowl Recipes You’ve Got To Try

    November 6, 2019January 26, 2022

    These 15 luscious and delicious healthy buddha bowl recipes are all loaded with vegetables, mostly plant-based, nourishing, filling, dairy free and gluten free. It’s all about the colour in these bowls!  Is it just me or is time flying like crazy these days?? I feel like we just sold our house, bought our fixer-upper and

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  • Healthy Vegan Pumpkin Pie Protein Smoothie in a Bowl

    Dairy Free

    Healthy Pumpkin Pie Protein Smoothie

    November 3, 2019January 27, 2022

    This delicious vegan healthy pumpkin pie protein smoothie or smoothie bowl is so easy to make and comes together in just 5-minutes for a quick and delicious balanced meal!  Pumpkin Pie…In A Glass or Bowl!    I know I’m not the only soul who thinks that all things pumpkin are delicious. Every year when pumpkin season

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  • Gluten Free Honey-Roasted Sweet Potato Wedges

    Appetizers

    Honey-Roasted Sweet Potato Wedges

    October 27, 2019March 30, 2022

    This delicious recipe for honey-roasted sweet potato wedges with sea salt, herbs, and a creamy honey tahini drizzle is a great side dish for any meal. Dairy free, gluten free, and baked with locally made Alberta honey!  The Most Delicious Baked Sweet Potato Wedges    Well, fall is definitely  in full swing! I am super

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  • 18 Healthy Gluten Free Halloween Treats - Paleo Halloween Cookies

    Dairy Free

    18 Healthy Gluten Free Halloween Treats

    October 23, 2019January 26, 2022

    These 18 delicious, easy, and healthy gluten free Halloween treats are the perfect alternative to regular candy or chocolate on Halloween. They are also dairy free, plant-based, and naturally sweetened!  photo by Half Baked Harvest Give Me All The Healthy Halloween Treats!   Halloween is just over one week away and it’s time to start

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