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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Breakfast

    Nutty Quinoa Porridge and an Alter Eco + NITK Digestion Reset Guide Giveaway!!

    January 25, 2015January 26, 2022

    I am so glad you are reading this right now.  So. Very. Glad. Why? Because today’s post is a must-not-miss-post-of-epic-proportions!! I am doing three things in today’s post! 1. Sharing an über delicious, healthy, get-in-yo-belly recipe. 2. Hosting a giveaway with the fantastic Alter Eco brand 3. Releasing my first guide in the NITK GUIDES

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  • Beverages

    Raspberry Apple Flax Smoothie

    January 22, 2015January 16, 2022

    It might be safe to say that raspberries are my favourite fruit. Ahh… I’m torn, as I also have an intense love for bananas… and peaches… ooh ooh, and fresh summer cherries. But, if I was stranded on an island, with only one fruit to choose from, it would be raspberries. That’s my final answer. 

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  • Dairy Free

    Vegan Apple Caramel Cheesecake from Under A Lemon Tree

    January 18, 2015March 14, 2022

    Hi Everyone! Today the lovely Anne from Life Under A Lemon Tree is sharing her mouthwatering recipe for Vegan Apple Caramel Cheesecake! Umm… yuuuhuuum! Take it away Anne! Hi Nutritionist in the Kitch readers!  I’m Anne from Life Under A Lemon Tree and I’m thrilled to be guest posting on one of my favourite blogs. I

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  • Appetizers

    Sesame Chia Crusted Tuna Poke

    January 15, 2015January 16, 2022

    You know when you spend an hour writing a wonderful post to go along with a delicious and awesome recipe and then you accidentally press something and it disappears and to much of your clicking, panicking, and dismay – it just doesn’t come back? Yeah, that just happened. Drat. (a nice version of the actual

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  • Dairy Free

    Cleansing Paleo Blender Mulligatawny

    January 8, 2015January 21, 2022

    You may have noticed… January has a bit of a theme on the blog! I’m all about naturally cleansing, detoxifying, and nourishing recipes! Not that my usual recipes aren’t nourishing, but these January recipes put a little extra focus on those ingredients that have wonderful detoxifying properties! I was craving soup last week, and if

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  • Breakfast

    Revamped Cinnamon Apple Eggy Bread

    December 27, 2014January 16, 2022

    It’s become a Christmas tradition for the Hubby and I to cozy up on the couch and watch Gordon Ramsay’s Ultimate Christmas. Seriously, just try to watch that show and not drool an excessive amount. It’s impossible! First of all, his amazing kitchen alone makes me drool – then add in the food he makes?! Drool-o-rama! 

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  • Dairy Free

    Christmas Chocolate Orange Balls

    December 22, 2014January 26, 2022

    Oh my, oh my! It’s only two days to Christmas!! (I count Christmas Eve + Christmas Day as “Christmas” because our family celebrates on Christmas eve too!) So – do you remember Terry’s Chocolate Oranges… that you SMASH?! I think they are still around actually, but I haven’t had one in AGES! Well, those are

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  • Appetizers

    Vegan Roasted Eggplant & Parsley Dip

    December 18, 2014March 11, 2022

    I’m very excited to have the lovely Abby from The Frosted Vegan guest posting on the blog today! Abby and I connected in the blogosphere this year and I’m so happy to have met her! She’s got a fantastic knack for creating healthy, delicious, and incredibly gorgeous vegan dishes over at The Frosted Vegan, and

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  • Dairy Free

    No-Bake Chocolate Gingerbread Cookies

    December 8, 2014March 11, 2022

    Hello! Today, this delicious little recipe is being featured over on my lovely pal Deryn’s blog – Running on Real Food! Who doesn’t love gingerbread? Come on! Who doesn’t love chocolate?! … and who doesn’t love COOKIE?! … I mean cookies… sorry, I went a little cookie monster crazy there… Head on over to Running on

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