Simple, Nutritious Gluten Free & Dairy Free Recipes
I hope everyone had a wonderful long weekend! As a nutritionist, I often hear from clients that one of the main reasons they don’t eat healthier is that “cooking meals just takes too long”, and they don’t have time to be spending in the kitchen preparing meals, so fast-food, or take-out seems to be the
I’m getting the hint that people like chips, and not just any chips, healthy chips. Chips that you can feel good about eating! So these aren’t “chips” per se, but they are FRIES!!! And what is better than healthy chips but healthy fries?! These delicious little fries are super easy to make and
Muffins are usually a bad choice for the waistline. Harsh, I know, but really they usually pack in hundreds of calories, are full of sugar, oil, shortening, etc. Just really not the healthy choice you think they would be. Luckily, you can make your own, and make them healthy, like these! These tasty little
So I had a day off ealier this week and used it as a perfect opportunity to get some much needed cleaning (or..facebook/pinterest/foodgawking/recipe making) done around the house… as you can imagine I got a lot of cleaning done… So as I was “cleaning” I thought, what a great time to make some apple chips! These
It’s a lovely summer Sunday, a perfect day to relax on the deck and enjoy the weather and some healthy ice cream. Wait, what?? Something doesn’t sound right there… “healthy” ice cream you say? YES! That’s right! I am so excited about this lovely little recipe and wonderful discovery! I first heard
