Is it seriously August 14th? When I was growing up my Mom used to tell me: “You just wait till you’re older, time flies the older you get.” She was right. I feel like I barely blinked since Summer was starting. While it’s always a little sad to see the Summer season coming to it’s end,…
Apricot & Cashew Energy Bars
Do you have a little extra time this beautiful Sunday afternoon? I’ve got a plan for you! Make some healthy homemade energy bars! These delicious bars are filled with wonderful healthy ingredients including apricots, cashews, hemp seed, unsweetened coconut, and oats. While most packaged granola bars or snack bars are full of artificial flavors, colors, added sugars,…
NITK’s Favourite Energy Bars Balls + Bites
Wow, it’s pretty crazy how many recipes I’ve managed to compile over the last few years… they sure do add up! So I was perusing my recipes list and noticed how many yummy Energy Snack recipes there are! I’ve always loved coming up with these recipes in particular because they are simple, quick, portable, and always…
sweet + salty seed bars … and time for a road trip!
It’s officially V A C A T I O N time for my hubs and moi! We are heading on a two-week road trip through beautiful British Columbia then down into Washington to the Gorge for an Arcade Fire concert then over to Seattle! I’m excited and so very ready for a summer holiday! My…
