Simple, Nutritious Gluten Free & Dairy Free Recipes
Let’s just take a moment to give it up for tacos. This amazing dish that comes in many shapes and sizes but pretty much ALWAYS equals deliciousness (….as long as there is no “bell” in the title, I won’t even go there…). Tacos have been one of my favourite go-to meals because they are quick, easy,
This recipe was originally posted in August 2012 and has been revamped and rephotographed for quality and relevance! I have to admit, I’m a massive egg fan. Eggs are my staple go-to for breakfast as I find them filling, enjoyable, and I love savoury breakfast options once in a while! When it comes to eggs I
The other weekend my lovely in-laws (sister and mom) came to visit and we celebrated both mine and my sis-in-law’s birthdays! I love it when I can get together with family and we can all enjoy each others company. My mom-in-law has a gluten intolerance so we always try to pre-plan some yummy meals and
Oh hey, thanks for stopping by! I want to talk about two things today: Jesus, and Mango. Wait, wait, before you get all uncomfortable and squirmy I want to say first off that I’m not planning to get apocalyptic on you and use my blog as a platform to be preachy or judgy. Although… I may
When my Baba was still alive we would visit her every year as she lived far away and I seriously looked forward to that time with anticipation all year. I loved to see my Baba, I loved her house, I loved her hugs, I loved the little town she lived in, and I definitely LOVED
Happy Valentine’s Day! Ah, the day of love (not that every day shouldn’t be a day of love…), but today, is especially a day to squeeze your better half, babies, or fur babies, extra tight – or really whoever in your life makes your heart warm. It also seems to be a special day that
I’m a lover of all things chocolate. Dark chocolate that is. I don’t know what it is about chocolate….or women and chocolate actually. It’s quite amusing that in my 6 years of nutritional consulting, I’ve worked with hundreds of women and I can confidentily say at least 75% of them indicated “chocolate” on their intake forms
*This post was originally published in November 2012 and has been updated and rephotographed for quality and accuracy!* Whenever I’m feeling a little chilled or run-down, a bowl of something delicious, comforting, and healthy always hits the spot. That’s where this amazing 20-Minute Tortilla Soup comes in! From start to finish the Tortilla Soup takes about, yes, just
Wow. I still can’t believe 2015 is over… well, in less than 24 hours! I’m so excited to embark on 2016 and all that it has in store (eeek!), but not with one last little peek at what happened on Nutritionist in the Kitch in 2015. I took a browse through my google analytics and
