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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Dairy Free

    Easy Kale & Broccoli Slaw Rice Bowl

    February 22, 2013January 26, 2022

      Do you have 10 minutes to make a delicious lunch or dinner? If the answer is yes, then this is a recipe for you! 10 minutes is all this beautiful, colorful, super nutritious rice bowl took me to whip up the other week! I also would like to introduce you to my new love

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  • Breakfast

    Sweet Potato & Avocado Egg Scramble

    February 15, 2013March 22, 2022

    I made this egg scramble for dinner the other night… yup, that’s right, I had it for dinner! Who says eggs have to be only a breakfast thing?! This was a delicious, filling, hearty, and super nutritious dinner, and I guarantee if you had had it for dinner too, you would totally agree with me!

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  • Healthy Eating Tips

    Fave Five Friday: Awesome Tools For Healthy Weight Loss & Maintenance

    November 23, 2012January 26, 2022

    This Friday I’m changing it up a little! I am not posting delicious food or recipes, instead I wanted to share my five favorite tools for helping you reach your weight loss goals, or helping to maintain a healthy weight. These are things I recommend to my clients, my friends and family, and use myself on

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