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Nutrition in the Kitch

Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Dairy Free

    Healthy Grilled Chicken and Veggie Wrap

    June 24, 2019January 26, 2022

    This delicious and healthy grilled chicken and veggie wrap is dairy free, easily gluten free, loaded with flavour and made in just 3 easy steps! Healthy Grilled Chicken and Veggie Wrap   More than any other time of year I think Summer is the season of “on-the-go”. There’s road trips, pool days, picnics, and a million

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  • Dairy Free

    9 Surprisingly Healthy Gluten Free Oatmeal Raisin Cookies

    June 24, 2019January 26, 2022

    Nine healthy and delicious gluten free oatmeal raisin cookies from the blogosphere that are healthy, made with no refined sugars, dairy free, and most are vegan too!  photo via Foolproof Living Gluten Free Oatmeal Raisin Cookies please!   Every now and then I’ll find myself at home and get the urge to bake a batch

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