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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Mocha Walnut Energy Balls via Nutrition in the Kitch

    Dairy Free

    Mocha Walnut Energy Balls & An Exciting Announcement!

    October 15, 2017January 26, 2022

    This past week has been pretty slow going. We had a busy (but awesome!) time over the Thanksgiving weekend but with the mixture of the travelling, busyness, and being around lots of people, both Justin and Hemsley ended up coming down with a cold. I’m sure the conditions were right too as we’ve all been quite sleep deprived

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  • Mocha Nut Smoothie Bowl // Build A Better Smoothie via Nutritionist in the Kitch

    Breakfast

    Mocha Nut Smoothie Bowl // Build A Better Smoothie

    September 18, 2016March 11, 2022

      Happy Sunday!   Are you all getting into the groove of September and back into your post-summer routine? I’m slowly getting there, although I really like to stretch summer out as far as I can! This past week we had a stretch of hot weather so it was the perfect time to make a

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