Simple, Nutritious Gluten Free & Dairy Free Recipes
These soft and chewy, melt-in-your-mouth almond flour oatmeal cookies are so easy and made healthy with no refined sugar and no dairy. They are also gluten free with a vegan option! Photography by Jaia Taboada for Nutrition in the Kitch Soft, Chewy, Melt-In-Your-Mouth Almond Flour Oatmeal Cookies Oatmeal cookies have been a long
Try any one of these delicious and healthy high protein overnight oats recipes that are gluten free, dairy free (or easily made that way), and plant based. A great way to start the day! High Protein Overnight Oats for Better Energy One of the most common breakfast issues I encountered with clients back
This delicious overnight crockpot oatmeal with apples and cranberry is so simple to make for a batch breakfast that’s healthy, dairy free, gluten free and full of flavour! Made with the Crock-Pot 6 Qt. Cook & Carry Programmable Slow Cooker it’s a must-try recipe this season! Breakfast convenience for the win! The popularity of
Nine healthy and delicious gluten free oatmeal raisin cookies from the blogosphere that are healthy, made with no refined sugars, dairy free, and most are vegan too! photo via Foolproof Living Gluten Free Oatmeal Raisin Cookies please! Every now and then I’ll find myself at home and get the urge to bake a batch
Yesterday was an awesome day. It was Hemsley’s baby shower and we had family and friends gather together from far and wide to celebrate our precious girl. It was such a beautiful day… the sun shining, great company, and so much smiling my cheeks were literally sore by the time we got home, a perfect addition to Father’s
Well.. I have big news over here on NITK. This past Wednesday evening, at 11:20pm, our beautiful baby girl, Hemsley Ann Sczebel, came bursting into the world. We had to spend a couple of days in the hospital as she had a heart arrhythmia (which ended up resolving itself, praise God!), and now we are all happy at
The other day I found myself in Bulk Barn. If any of you don’t know what Bulk Barn is I’ll tell you…it’s a dangerous place. There are literally bins, and bins, and bins of nuts, seeds, dried fruits, grains, flours, candy, a heck of a lot of candy, chocolate, powders, potions, elixirs (ok, maybe not
