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  • Learn how to boost immunity and improve wellness this Fall (September to December) and Back-To-School season with these three simple tips! Find out the BEST Probiotics for Kids and how to beat colds and flus !

    Lifestyle

    3 Fall Wellness Tips For Everyone (& The Best Probiotics for Kids!)

    August 25, 2019January 21, 2022

    Learn three simple ways to boost your immunity during Fall and Back-To-School season as well as the best probiotics for kids and the whole family!         Thank you Genestra HMF Probiotics for sponsoring this post.  Fall is almost here…   Summer is coming to a slow bittersweet end my friends. Ugh, sorry I feel like a

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  • Ten (Simple) Ways To "Spring Clean" Your Home & Body via Nutrition in the Kitch

    Home

    Ten (Simple) Ways To “Spring Clean” Your Home & Body

    April 8, 2018January 26, 2022

    April is here and as I type this post the sun is shining, the sky is blue, and the birds are chirping. Is it safe to say that spring is in the air?! We might still be getting bouts of snow here in the prairies but little by little spring is flourishing. I think it’s

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  • Dairy Free

    Coconut Yogurt Superfood Tarts & Let’s Talk Probiotics

    March 26, 2017January 26, 2022

    First things first. You may have noticed something different about the blog…yes! It was time for some freshening up and “Spring Cleaning” around here you might say. I’ve revamped the blog with a new header, cleaner look, less clutter on the menu, and a slight name change! I hope you love it allĀ as much as

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