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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Desserts

    Peanut Butter Spelt Cookies

    September 10, 2012January 26, 2022

    I have always loved Peanut Butter Cookies because they remind me of being a little kid for some reason, maybe I ate a lot as a kid? I’m not sure? I also love them because they are the only cookie that has the trademark fork imprint on them. You see that little imprint and you

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  • Fish & Seafood

    Tuna Tomato Bites

    August 30, 2012January 26, 2022

      One of my many favorite food loves is tomatoes. I could eat tomatoes everyday, they are so versatile. I’ll eat them for breakfast in egg scrambles, for a snack with hummus, for lunch in salads or on a sandwich, for dinner in curries, stir-fry, on the BBQ, you get it!! There is nothing better

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  • Dairy Free

    Apple, Pecan & Quinoa Muffins

    August 24, 2012January 26, 2022

      Muffins are usually a bad choice for the waistline. Harsh, I know, but really they usually pack in hundreds of calories, are full of sugar, oil, shortening, etc. Just really not the healthy choice you think they would be. Luckily, you can make your own, and make them healthy, like these! These tasty little

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