• Fudgy Vegan Mug Brownie

    This healthy vegan mug brownie is super fudgy, chewy, and gooey and takes around 2 minutes to make. It is made with whole-food ingredients and is dairy free, gluten free, and totally plant-based.  Fudgy, Chewy, Perfect Mug Brownie… in minutes!   There’s something really special about a brownie. The slightly crackled top and the decadent, ooey-gooey,

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  • Easy Protein Cookie Dough

    This delicious 5-minute protein cookie dough recipe is edible raw (no baking necessary!), gluten free, dairy free, refined sugar free, and definitely a way to enjoy a healthy snack that’s packed with protein…and have your cookies too!  Edible Protein Cookie Dough…in Minutes!    When it comes to snacking there are so many options. You can

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  • Easy Watermelon Ice Cream

    This delicious dairy-free watermelon ice cream is perfect for a healthy, cool treat. It’s vegan, gluten free, and so easy to make with no ice cream machine needed (no churn)! Let’s Make Watermelon Ice Cream   It’s general consensus that the all-time-favourite summer food for most people is watermelon. Of course there’s the odd duck

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  • Easy Protein Donuts

    These easy, simple and healthy vanilla protein donuts are gluten free, dairy free, and naturally sweetened. Baked to perfection they make a great snack or healthy dessert! Choose from a healthy chocolate glaze or classic vanilla glaze to decorate! The Best Protein Donuts   I’ve always been a huge fan of donuts. But over the

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  • Healthy Protein Crepes

    These delicious protein crepes are gluten free, dairy free, and naturally sweetened. Great for a healthy breakfast or brunch any day! Healthy Protein Crepes   If there’s one meal in the day that I absolutely, without a doubt, always look forward to…it’s breakfast. I usually have a tasty protein smoothie, free-range eggs and gluten-free toast, or coconut

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  • 14 Tasty Bee Pollen Recipes

    Bee pollen is a wonderful superfood and these simple, tasty, and healthy bee pollen recipes make it easy to enjoy on a regular basis! Gluten free, dairy free, and whole-foods focused, you’ll love these healthy options.  photo by Simple Natural Nutrition   Let’s Talk Bee Pollen!   Bee pollen is a superfood that can be

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