• Home
  • Recipe Search
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Breakfast
  • Dinner
  • Lunch
Nutrition in the Kitch

Simple, Nutritious Gluten Free & Dairy Free Recipes

  • Home
  • Recipe Search
  • Gluten Free
  • Dairy Free
  • Vegetarian
  • Breakfast
  • Dinner
  • Lunch
Skip to content
  • image of instant pot chicken rice soup in a bowl with bread being dipped into the bowl

    Soups/Stews

    Instant Pot Chicken and Rice Soup (+ stovetop method)

    January 15, 2022February 24, 2022

    This delicious, simple, and healthy instant pot chicken rice and soup recipe is warming, nutritious, and incredibly easy to make in the instant pot. This easy chicken and rice soup is gluten-free, dairy-free, and high in protein with a super fast clean up too! Easy Chicken and Rice Soup in the Instant Pot! With cooler

    Continue Reading
  • Slow cooker with chickpea butternut soup inside

    Dairy Free

    17 Healthy Crockpot Recipes To Make

    November 7, 2020January 26, 2022

    Try these 17 delicious and healthy crockpot recipes that are perfect for cooler weather. They are whole foods focused, dairy free, and gluten free, with meat and plant-based options! photo by Ambitious Kitchen   Healthy Crockpot Recipes to Warm You Up!   This last week we finally got hit with the fluffy white stuff. The

    Continue Reading
  • Comforting and Healthy Slow-Cooker Lasagna Soup (dairy free, gluten free)

    Dairy Free

    Slow-Cooker Lasagna Soup (dairy free, gluten free)

    November 10, 2019January 27, 2022

    This delicious, healthy, and comforting Slow-Cooker Lasagna Soup is made gluten-free, dairy-free, is full of veggies, and made with lean-ground beef for a filling, hearty meal made in the slow-cooker.  A Delicious & Easy Lasagna Soup Recipe    As a kid lasagna was one of my favourite meals. Layers of hearty pasta between ooey-gooey cheese,

    Continue Reading
  • This delicious and easy recipe for Thai Red Curry stew is so perfect for any day of the week. It’s vegetarian, can be easily made vegan, full of vegetables and tempeh and made with coconut milk. It’s also gluten free, can be served with rice, quick and simple…less than 30-minutes to dinner!

    Dairy Free

    Easy & Healthy Thai Red Curry Stew

    December 23, 2018January 26, 2022

    This post was sponsored by Lightlife  I can’t believe it’s been more than a decade since I ventured on my very first backpacking trip through the beautiful country of Thailand. That trip was truly the birth of my love for travel and while I’ve never been back (my travels have since taken me through the United States, Central

    Continue Reading
  • Dairy Free

    30-Minute Herbed Chicken & Potato Stew

    September 17, 2017January 26, 2022

    This healthy homemade chicken stew recipe is the best! It’s creamy, easy, and totally dairy free and gluten free. Loaded with vegetables, chicken, and potatoes, it comes together in just 30-minutes. This week I pulled out my “winter bin” and swapped out my summer clothing and accessories for my favourite fall and winter items. I’ve

    Continue Reading
  • Dairy Free

    Must-Make // 8 Dairy & Gluten Free Fall Inspired Soups, Stews & Chilis

    September 10, 2015October 30, 2017

    Ah, Fall…with your crunchy fallen leaves, orange and yellow hues, crisp mornings, pumpkins, squash, and all things warm and cozy. September, it’s bittersweet. But, when I feel the looming dread of winter… I quickly try to remind myself of all the things I love about Fall (and Winter!) and do my best (my very best, although

    Continue Reading
  • Soups/Stews

    Chicken & White Bean Chili

    August 3, 2012December 7, 2015

    Justin (the hubby) and I are headed to Radium Hot Springs in beautiful British Columbia for the August long weekend to go camping. It was our one year anniversary on Monday the 30th of July (awwww <3) and we decided a great way to celebrate would be to go on a little camping getaway. Now,

    Continue Reading
  • Soups/Stews

    Baba’s Borscht

    August 1, 2012January 26, 2022

      I am super excited to finally have my blog up and running – this is definitely a work in progress as I am clearly not as computer savvy as I thought I was! I will start this blog by posting one of my all time favorite recipes – Baba’s Borscht! Nothing brings me back

    Continue Reading
  • back to top
    • Privacy Policy
    • Disclaimer
    Copyright 2024 Nutrition in the Kitch