I’m a lover of all things chocolate. Dark chocolate that is. I don’t know what it is about chocolate….or women and chocolate actually. It’s quite amusing that in my 6 years of nutritional consulting, I’ve worked with hundreds of women and I can confidentily say at least 75% of them indicated “chocolate” on their intake forms
Dairy Free
Gingerbread & Dark Chocolate Drizzle Energy Balls (Nut, Dairy & Gluten Free)
One comment I’ve read more than a few times over the years of creating recipes for the blog is while energy bars, balls, and bites are well received as a healthy, easy, go-to snack, they almost always contain nuts leaving those with nut allergies out on the sidelines with tears welled up in their eyes, sad that
Continue Reading
Breakfast
5 -Ingredient Chocolate & Sea Salt Mini Loaf // Grain & Dairy Free
I love it when things just randomly turn out for the best! Don’t you!? That is totally what happened with the recipe for this delicious little Chocolate & Sea Salt Mini Loaf!
Continue Reading
Breakfast
Easy Paleo Pumpkin Bread
This delicious and healthy paleo pumpkin bread is super easy to make with just 5 simple ingredients! Great for pumpkin season or any time of the year you are craving pumpkin deliciousness! Let’s Make Paleo Pumpkin Bread Confession: I try to hold back, I try my best not to overload on pumpkin and practice restraint
Continue Reading
Dairy Free
(Dairy & Grain Free) Honey Roasted Plum & Vanilla Cheesecakes
One of the greatest perks of being a food blogger is the generosity of others who share delicious food with me! Friends and family with gardens always offer their labours of love for the picking, clients bring me goodies, and every now and then complete strangers pass along some yummy treats… like these plums! A co-worker
Continue Reading
Dairy Free
Gluten-Free Baked Pumpkin Spice Donuts
In the food world, nothing says ‘Fall’ like Pumpkin! I’ve waited long enough and even though it’s not October yet (official pumpkin month?), the time for all delicious things ‘pumpkin’ (pumpkin pie, pumpkin scones, pumpkin lattes, even pumpkin cheesecake) has arrived. Unfortunately most of these options aren’t exactly the healthiest. That’s why I’ve come up with these delicious
Continue Reading
Dairy Free
{100 Calorie} Grain-Free Nut Butter Chocolate Chip Cookies
cookies… Every time I hear the word, I think of Mr. Monster… the Cookie Monster that is, and his token “mmmmm… coooooookies” grunt. I mean, can we blame him? Cookies are so friggin’ yummy! You’ve got your soft cookies, chewy cookies, crunchy cookies, crispy cookies, and fluffy cookies that are as light as little clouds!
Continue Reading
Breakfast
10-Minute // Banana Apricot Coconut Cream Crumble
Ever since a BC Trip we took a few years ago I’ve had an intense love for apricots. Of course, British Columbia apricots are some of the best, and luckily we can get them here in Alberta when they are brought into the stores or when SPUD is carrying them! I had bought a nice
Continue Reading
Dairy Free
Vegan Double Chocolate Protein Fudge
It’s been too long since I’ve made a new fudge recipe, much too long. Fudge, healthy fudge for that matter, should really be a monthly thing. Don’t you agree?? In the past I’ve made peach fudge, pumpkin fudge, gingerbread fudge, Eatmore fudge, even chocolate orange fudge…I’m a pretty big fudge fan to say the least.