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  • Healthy Eating Tips

    Video: ONE (Very Easy) Way To Improve Your Health…Today!

    December 6, 2015May 1, 2019

    Yay! It’s time for another NITK Video post! I’ve quite enjoyed making these videos (I also create videos for Gorgo Women’s Fitness Magazine) and have seriously laughed my butt off at the pieces I edit out. I promise one day I will make an NITK Video blooper reel. Today’s video is simple, to the point, but

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  • What I've Learnt As A Nutritionist via Nutritionist in the Kitch

    Healthy Eating Tips

    Video: What I’ve Learnt As a Nutritionist And Two Challenges For You!!

    November 8, 2015May 1, 2019

    Hello my lovely NITK readers and Happy Sunday! I am pretty excited for my post today because I finally got my butt in gear and put together a video for my YouTube channel! I have been wanting to get videos up on the blog for so long and it’s finally happening! Today’s video is about

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