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Simple, Nutritious Gluten Free & Dairy Free Recipes

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  • Comforting and Healthy Slow-Cooker Lasagna Soup (dairy free, gluten free)

    Dairy Free

    Slow-Cooker Lasagna Soup (dairy free, gluten free)

    November 10, 2019January 27, 2022

    This delicious, healthy, and comforting Slow-Cooker Lasagna Soup is made gluten-free, dairy-free, is full of veggies, and made with lean-ground beef for a filling, hearty meal made in the slow-cooker.  A Delicious & Easy Lasagna Soup Recipe    As a kid lasagna was one of my favourite meals. Layers of hearty pasta between ooey-gooey cheese,

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  • Healthy Pesto Recipes: 15 Unique & Delicious Options - Vegan Pesto Swirl with Cream Cheese

    Appetizers

    Healthy Pesto Recipes: 15 Unique & Delicious Options

    August 14, 2019March 11, 2022

    Try these delicious and healthy pesto recipes that are dairy free, gluten free, and perfect to top your favourite pasta, serve over veggies, or as a dipping sauce! photo via The Simple Veganista  As I was putting this recipe round up post together I was honestly amazed at how many healthy pesto recipes there are

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  • Dairy Free

    Healthy Grilled Chicken and Veggie Wrap

    June 24, 2019January 26, 2022

    This delicious and healthy grilled chicken and veggie wrap is dairy free, easily gluten free, loaded with flavour and made in just 3 easy steps! Healthy Grilled Chicken and Veggie Wrap   More than any other time of year I think Summer is the season of “on-the-go”. There’s road trips, pool days, picnics, and a million

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  • Simple and Easy Oven Baked Parmesan Zucchini Chips - dairy free and gluten free

    Snacks

    Healthy Oven Baked Zucchini Chips

    February 24, 2019January 26, 2022

    Let’s Eat Oven Baked Zucchini Chips! This is an old, old, old recipe from the blog. I’m all about revamping old content to bring it back into the light! Over the years some posts just get lost in the web and this one while it did have quite a time to shine (it was one

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  • Breakfast

    Fudgy Chocolate Banana Loaf (with hidden Zucchini and Avocado!)

    February 4, 2018January 26, 2022

    I’ve said it before and I’ll say it again, I’m not a very good baker. Baking really pushes me out of my comfort zone as it doesn’t really allow for room to “wing it”…and I’m definitely a “wing it” kind of person in the kitch. Most often, if I try to wing it with baking I

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  • Dairy Free

    Mojito Prawn Zucchini Salad

    August 16, 2015January 16, 2022

    During the Summer I love to experiment with light, bright, fresh flavours! The winter is a great time for warm, hearty, savoury meals but with the hot weather that comes with Summer I definitely tend to lighten things up! In our city there’s a little market called Sunterra and they have a fantastic deli with

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  • Appetizers

    Coconut & Lemongrass Raw Vegetable Salad

    March 19, 2015January 16, 2022

    When I was 20 I had my first real travel experience. Yes, I’d been to Disneyland and different areas in Canada before then, but I had never travelled overseas. This first big trip changed me forever. I backpacked through Thailand. Not only did it give me the travel bug and begin series of backpacking trips

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